*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.

I'm an independent OPTAVIA Coach™

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Are you overweight, tired, or unhealthy? We felt the same way in the Fall of 2007. We were caught up in a fast pace lifestyle that was full of fast food, poor eating habits, a lack of physical activity, high stress work environment, and insufficient sleep. We both became unhealthy and overweight, and our future health was very uncertain. After 9 months on the program we each lost 60 pounds, reduced our weight related medications, and have kept the weight off. Optavia is the answer. Our comprehensive healthy lifestyle offering can help you safely and effectively reach and maintain a healthy weight and adopt habits for a lifetime. Once you achieve your desired weight loss, we will help you transition, which will allow you to put your healthy habits to work to support lasting weight maintenance. Are you ready to choose health in your life? If so give us a call at 740.509.0020 or email us at diane@teambraden.com so that we can evaluate which program is best for you.

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When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.

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